For the 1st time since the beginning of the pandemic I will be sharing this course with a new cohort.

This first year course is designed for both experienced seekers of self-knowledge as well as beginners. The course is limited to 8 students and will meet online (in-person when possible)… a hybrid format.

Skills you will practice during this first year:

How to rest deeply so that healing & growth can occur. A simple task made seemingly complex by modern life and crucial to creating a truly joyful and peaceful life.

How to practice Dao Yin. Dao Yin predates Qi Gong and is an energetic practice that allows one to heal and growth by the embrace into the depths of the soul.

How to learn your own unique and simultaneously universal soul language. Doing so by unwinding the habitual patterns created in life and learning to shift how you relate to anxiety, worry, frustration and sadness.

Beginning and ending dates are tentative. Monthly class dates and times will be created by the cohort once formed or once we get closer to the starting date.

For more detailed information, go to Classes and Workshops or email Martin @ martin.e.perkins@gmail.com