We sometimes feel a sense of grief that we cannot rationally explain. At other times, we recognize the pain and anger we have bottled up for so long, often stemming from childhood trauma and familial grievances left unresolved. In Tears of the Soul we will explore what it means to grieve moment-by-moment. We will consider what it is like to let go and cry into feelings and experiences, rather than masking and compartmentalizing what is felt. We will also share how we can visit and revisit these challenging places through breathing and journaling practices.

Summer Series @Simplicity:  Discussions on Applying Healing & Growth in Our Lives

This is a Hybrid Series - Discussions can be attended online or in-person. Martin will email participants prior to the class at which time you will respond and declare how you will be participating.

TWO STEP REGISTRATION PROCESS:

(1) - CLICK TO REGISTER - No payment required to register

(1A) - CLICK TO REGISTER FOR ENTIRE SERIES

(2) - Go to Frisky's Wildlife and Primate Sanctuary. Click on their Paypal button. Suggested donation is $13.73 per class or $49.33 for the whole series. I chose Frisky’s because of my personal experience with their amazing work as a non-profit Wildlife Rehabilitation center.