When we allow ourselves to feel the breath of our being we give way to the moment. Said even more simply, breath sweeps mind. This discussion will explore the physiologic, autonomic and energetic elements of the breath, with great emphasis on the benefits deep breathing plays in a healthy life. 

Summer Series @Simplicity:  Discussions on Applying Healing & Growth in Our Lives

This is a Hybrid Series - Discussions can be attended online or in-person. Martin will email participants prior to the class at which time you will respond and declare how you will be participating.

TWO STEP REGISTRATION PROCESS:

(1) - CLICK TO REGISTER - No payment required to register

(1A) - CLICK TO REGISTER FOR ENTIRE SERIES

(2) - Go to Frisky's Wildlife and Primate Sanctuary. Click on their Paypal button. Suggested donation is $13.73 per class or $49.33 for the whole series. I chose Frisky’s because of my personal experience with their amazing work as a non-profit Wildlife Rehabilitation center. Rehabilitation center.